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Foot and ankle pain treatment in Millburn, NJ.

Walk, stand, and move freely again.

Non-surgical treatments that target the source of your foot and ankle pain, not just the symptoms. We help ease the sting of your first morning steps and get you through a full day on your feet without dreading it.

Request an Appointment Call (973) 382-5002

Rated 5.0 out of 5 on Google

Dr. Aditi Menon, MDPhysical Medicine & Rehabilitation
Dr. Sujoy Menon, MDInterventional Radiology
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Foot and ankle pain conditions we treat.

Foot and ankle pain has many sources. These are the conditions we diagnose and treat most often.

  • Plantar Fasciitis

    Inflamed tissue under the foot causing stabbing heel pain, often worst with your first morning steps.

  • Achilles Tendonitis

    Inflammation of the Achilles tendon bringing pain, stiffness, and weakness in the heel.

  • Ankle Sprains & Instability

    Stretched or torn ligaments that cause swelling, instability, and recurring sprains.

  • Arthritis

    Joint inflammation causing pain, stiffness, and reduced mobility in the foot and ankle.

  • Posterior Tibial Tendonitis

    Inflamed or torn arch-supporting tendon, causing pain along the inside of the foot.

  • Neuromas & Nerve Entrapment

    Compressed nerves such as Morton's neuroma, causing burning, tingling, or numbness.

xray of a person's foot with foot pain

Why foot and ankle pain shouldn't be ignored.

Untreated foot and ankle problems get harder to treat, and walking to avoid the pain can strain your knees and back.

  • Persistent, recurring pain. Pain that keeps returning despite rest and medication often signals a structural problem.
  • A shrinking, less active life. Altered walking patterns to avoid pain can strain your knees, hips, and back over time.
  • Reliance on medication. Pain relievers mask symptoms without treating the cause, often needing higher doses over time.

Non-surgical foot and ankle treatments.

Every treatment is non-surgical. Dr. Menon uses live ultrasound guidance so medication reaches the exact tendon, ligament, or joint causing your pain.

Not sure which treatment fits your foot or ankle pain?

Start with a 10-minute phone call to see whether an in-person visit can help.

Request a 10-Minute Call Call (973) 382-5002

What to expect at your first visit.

Same-week appointments are usually available. Here is how your first visit unfolds.

  1. Step 1

    History and exam

    We review how your pain began and check your foot and ankle's movement, stability, and strength.

  2. Step 2

    Imaging when needed

    In-office ultrasound or an MRI shows what is happening inside the joint or soft tissue.

  3. Step 3

    A diagnosis explained

    You leave knowing what is causing your pain, in plain language.

  4. Step 4

    A personalized plan

    We match treatment to your condition and your goals.

  5. Step 5

    Recovery support

    Strengthening exercises, activity guidance, and support through your recovery.

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Meet the Millburn NJ pain specialist team.

A pain physician and an interventional radiologist, in one office.

Dr. Aditi Menon at the Millburn NJ office

Dr. Aditi Menon, MD

Physical Medicine & Rehabilitation

Board-certified in Physical Medicine & Rehabilitation, trained at SUNY Downstate and NewYork-Presbyterian / Weill Cornell. She specializes in musculoskeletal pain, sports medicine, and regenerative treatments, from ultrasound-guided injections to electrodiagnostic (EMG) testing.

Dr. Sujoy Menon at the Millburn NJ office

Dr. Sujoy Menon, MD

Interventional Radiology

Board-certified Interventional Radiologist, trained at Rutgers Robert Wood Johnson and Beth Israel - Mount Sinai. He specializes in image-guided joint treatments and complex spinal and vascular interventions, and is affiliated with multiple NJ hospitals.

5.0 Rated 5.0 out of 5 on Google

Dr. Menon is absolutely the best. Compassionate, caring and brilliant. Really knows what she’s doing and how to help with your pain. Been going to her for a couple years for all different kinds of problems and always leave feeling better.

Jeremy R. · Foot and ankle patient, Google review

Foot and ankle pain questions, answered.

Still unsure? Call us and a person will answer.

What Treatments Help Foot and Ankle Pain?
Ultrasound-guided injections precisely target inflamed tendons and ligaments, and corticosteroid injections calm flares from plantar fasciitis, arthritis, and tendonitis, chosen based on the structure behind your pain.
Does Insurance Cover Foot and Ankle Pain Treatment?
Coverage varies by plan and procedure. Corticosteroid injections are widely covered when medically indicated. Medicare is accepted directly. For all other insurers, our team provides free benefits verification before your visit. We verify first on our insurance verification page.
How Long Does Relief From Foot and Ankle Injections Last?
It varies by treatment and condition. Corticosteroid injections often ease inflammation for weeks to a few months, sometimes longer when paired with supportive footwear and activity changes.
Can I Avoid Foot or Ankle Surgery With These Treatments?
For many patients, a structured non-surgical plan may ease pain enough to avoid or delay surgery. Results vary, and severe instability or advanced arthritis may still need a surgical opinion.
Why Does My Heel Hurt Most With My First Steps in the Morning?
Stabbing first-step heel pain is a hallmark of plantar fasciitis, caused by tissue that tightens overnight and stretches painfully with weight-bearing. It deserves evaluation, not waiting it out.
When Should I See a Doctor for Foot or Ankle Pain?
See a doctor if pain persists, keeps returning after rest, limits standing or walking, or requires medication to get through the day. Earlier evaluation often means simpler treatment.

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Request your foot and ankle pain appointment

Send your request in three quick steps. Choose your reason for visiting, pick a time that works, and we'll call to confirm. Same-week appointments are usually available.

45 Essex St, Suite 202, Millburn, NJ 07041
Prefer to call? (973) 382-5002
Mon 9:30–3 · Tue–Fri 9:30–6
Near the Millburn Train Station on Essex Street
Parking lot entrance is before Holmes Street. From Millburn Ave, U-turn after the PNC Bank

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