Foot and Ankle Pain Treatment in Millburn, NJ

Walk, Stand, and Move Freely Again

Non-surgical treatments that target the source of your foot and ankle pain, not just the symptoms. We help ease the sting of your first morning steps and get you through a full day on your feet without dreading it.

5.0 · 55 Google reviews

Request an Appointment (973) 382-5002

Mature couple walking together in a park

Fewer Treatments Needed

Long Lasting Relief

Same-Week Appointments

Conditions We Treat

Foot and Ankle Conditions We Treat

Foot and ankle pain has many sources. These are the conditions we diagnose and treat most often.

Plantar Fasciitis. Inflamed tissue under the foot causing stabbing heel pain, often worst with your first morning steps.
Achilles Tendonitis. Inflammation of the Achilles tendon bringing pain, stiffness, and weakness in the heel.
Ankle Sprains & Instability. Stretched or torn ligaments that cause swelling, instability, and recurring sprains.
Arthritis. Joint inflammation causing pain, stiffness, and reduced mobility in the foot and ankle.
Posterior Tibial Tendonitis. Inflamed or torn arch-supporting tendon, causing pain along the inside of the foot.
Neuromas & Nerve Entrapment. Compressed nerves such as Morton's neuroma, causing burning, tingling, or numbness.

Don't Wait It Out

Why Foot and Ankle Pain Shouldn't Be Ignored

Untreated foot and ankle problems get harder to treat, and walking to avoid the pain can strain your knees and back.

Persistent, recurring pain. Pain that keeps returning despite rest and medication often signals a structural problem.
A shrinking, less active life. Altered walking patterns to avoid pain can strain your knees, hips, and back over time.
Reliance on medication. Pain relievers mask symptoms without treating the cause, often needing higher doses over time.

Non-Surgical Care

Non-Surgical Foot and Ankle Treatments

Every treatment is non-surgical. Dr. Menon uses live ultrasound guidance so medication reaches the exact tendon, ligament, or joint causing your pain.

Ultrasound Guided Injections

Live imaging guides each injection to the exact tendon, ligament, or joint behind your foot or ankle pain.

Corticosteroid Injections

Anti-inflammatory injections for plantar fasciitis, tendonitis, and arthritis flares, often easing pain within days.

Joint and Tendon Injections

Targeted injections for irritated tendons and inflamed joint tissue in the foot and ankle.

Not sure which treatment fits your foot or ankle pain? Request a consultation for a clear, honest plan.

REQUEST AN APPOINTMENT (973) 382-5002

Your First Visit

What to Expect at Your First Visit

Same-week appointments are usually available. Here is how your first visit unfolds:

History and exam.
We review how your pain began and check your foot and ankle's movement, stability, and strength.
Imaging when needed.
In-office ultrasound or an MRI shows what is happening inside the joint or soft tissue.
A diagnosis explained.
You leave knowing what is causing your pain, in plain language.
A personalized plan.
We match treatment to your condition and your goals.
Recovery support.
Strengthening exercises, activity guidance, and support through your recovery.

Clinician discussing pain with a patient using a joint model

Meet Your Physicians

Meet the Millburn NJ Pain Specialist Team

Dr. Aditi Menon, MD

Board-Certified · Physical Medicine & Rehabilitation

Dr. Aditi Menon, board-certified in Physical Medicine and Rehabilitation, specializes in musculoskeletal pain, sports medicine, and regenerative treatments, including ultrasound-guided injections, trigger point injections, and electrodiagnostic (EMG) testing for precise pain diagnosis.

Dr. Sujoy Menon, MD

Board-Certified · Interventional Radiology

Dr. Sujoy Menon, board-certified in Interventional Radiology, specializes in image-guided joint treatments with biologics and complex pain management interventions for spinal conditions, including steroid injections and nerve blocks.

Why Us

Why Patients Choose Our Approach

We treat the cause of your foot and ankle pain, not just the symptoms, so many patients regain mobility and avoid the cycle of temporary fixes.

Menon Regenerative Approach

Menon Regenerative Approach
Treatment Factor	Conventional Approach	Dr. Menon's Approach
Focus of Treatment	Primarily symptom management	Identifying and treating root causes
Diagnostic Method	Often based on symptoms alone	Comprehensive evaluation with advanced imaging when needed
Treatment Approach	Generic one-size-fits-all protocols	Customized treatment plans for your specific condition
Long-term Results	Temporary relief with recurring problems	Sustainable improvement with focus on prevention
Treatment Options	Limited to medications and basic modalities	Comprehensive range of advanced minimally invasive treatments

What Our Patients Say

Dr. Menon is absolutely the best. Compassionate, caring and brilliant. Really knows what she’s doing and how to help with your pain. Been going to her for a couple years for all different kinds of problems and always leave feeling better.

Jeremy Richman

★★★★★

Frequently Asked Questions About Foot and Ankle Pain

What Treatments Help Foot and Ankle Pain?

Ultrasound-guided injections precisely target inflamed tendons and ligaments, and corticosteroid injections calm flares from plantar fasciitis, arthritis, and tendonitis, chosen based on the structure behind your pain.

Does Insurance Cover Foot and Ankle Pain Treatment?

Coverage varies by plan and procedure. Corticosteroid injections are widely covered when medically indicated. Medicare is accepted directly. For all other insurers, our team provides free benefits verification before your visit. We verify first on our insurance verification page.

How Long Does Relief From Foot and Ankle Injections Last?

It varies by treatment and condition. Corticosteroid injections often ease inflammation for weeks to a few months, sometimes longer when paired with supportive footwear and activity changes.

Can I Avoid Foot or Ankle Surgery With These Treatments?

For many patients, a structured non-surgical plan may ease pain enough to avoid or delay surgery. Results vary, and severe instability or advanced arthritis may still need a surgical opinion.

Why Does My Heel Hurt Most With My First Steps in the Morning?

Stabbing first-step heel pain is a hallmark of plantar fasciitis, caused by tissue that tightens overnight and stretches painfully with weight-bearing. It deserves evaluation, not waiting it out.

When Should I See a Doctor for Foot or Ankle Pain?

See a doctor if pain persists, keeps returning after rest, limits standing or walking, or requires medication to get through the day. Earlier evaluation often means simpler treatment.

Take the First Step Toward a Life Free from Foot and Ankle Pain

Relief from chronic foot and ankle pain may be closer than you think. Dr. Menon's non-surgical approach helps many patients get back to what they love.

REQUEST AN APPOINTMENT CALL NOW

Same-Week Appointments · Free Benefits Verification

45 Essex St, Suite 202, Millburn, NJ 07041 · (973) 382-5002