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senior couple sitting on a bench enjoying a mountain view together after neck pain treatment

Neck pain treatment in Millburn, NJ.

Turn your head and sleep through the night again.

Non-surgical treatments that target the source of your neck pain, not just the symptoms. We help you turn your head, drive comfortably, and get back to restful sleep without dreading every movement.

Rated 5.0 out of 5 on Google

Dr. Aditi Menon, MDPhysical Medicine & Rehabilitation
Dr. Sujoy Menon, MDInterventional Radiology
Check your coverage first

Neck pain conditions we treat.

Neck pain has many sources. These are the conditions we diagnose and treat most often.

  • Cervical Radiculopathy

    A pinched nerve in the neck that sends pain, numbness, or weakness into the arm.

  • Cervical Disc Herniation

    A bulging disc pressing on a nerve, causing arm pain and weakness.

  • Cervical Stenosis

    Narrowing of the spinal canal that compresses nerves, causing arm and hand weakness.

  • Cervical Facet Joint Syndrome

    Painful neck joints that cause stiffness, headaches, and pain when turning your head.

  • Whiplash Injuries

    Soft-tissue strain from a sudden movement, often a car accident, leaving the neck stiff and sore.

  • Degenerative Disc Disease

    Worn spinal discs that bring stiffness and pain with age, limiting neck movement.

woman touching her neck in discomfort while sitting on a bed

Why neck pain shouldn't be ignored.

Untreated neck problems get harder to treat, and the risk of lasting nerve irritation rises the longer pain lingers.

  • Radiating pain and nerve damage. Pain spreading into your shoulder, arm, or hand often signals a pinched or irritated nerve that needs attention.
  • Sleep and daily life suffer. Poor sleep makes pain feel worse, and pain makes sleep harder, a cycle that wears down your day.
  • Reliance on medication. Pain pills mask symptoms without treating the cause, and many patients need higher doses over time.

Not sure which treatment fits your neck?

Start with a 10-minute phone call to see whether an in-person visit can help.

What to expect at your first visit.

Same-week appointments are usually available. Here is how your first visit unfolds.

  1. Step 1

    History and exam

    We review how your neck pain began and check your movement, strength, and nerve function.

  2. Step 2

    Imaging when needed

    X-ray or an MRI shows what is happening inside your neck and spine.

  3. Step 3

    A diagnosis explained

    You leave knowing what is causing your pain, in plain language.

  4. Step 4

    A personalized plan

    We match treatment to your condition and your goals.

  5. Step 5

    Recovery support

    Posture guidance, exercises, and support through your recovery.

Meet the Millburn NJ pain specialist team.

A pain physician and an interventional radiologist, in one office.

Dr. Aditi Menon at the Millburn NJ office

Dr. Aditi Menon, MD

Physical Medicine & Rehabilitation

Board-certified in Physical Medicine & Rehabilitation, trained at SUNY Downstate and NewYork-Presbyterian / Weill Cornell. She specializes in musculoskeletal pain, sports medicine, and regenerative treatments, from ultrasound-guided injections to electrodiagnostic (EMG) testing.

Dr. Sujoy Menon at the Millburn NJ office

Dr. Sujoy Menon, MD

Interventional Radiology

Board-certified Interventional Radiologist, trained at Rutgers Robert Wood Johnson and Beth Israel - Mount Sinai. He specializes in image-guided joint treatments and complex spinal and vascular interventions, and is affiliated with multiple NJ hospitals.

5.0 Rated 5.0 out of 5 on Google

I was suffering from neck, back and arm/elbow pain for four months, had seen two doctors and had been urged to have back surgery when I went to Dr. Menon. She rejected the idea of surgery, and with vitamins, all-natural injections, an excellent physical therapist recommended by her, and acupuncture, also recommended by her, my pain was gone by the end of two months.

Diana L. · Neck, back and arm pain, Google review

Neck pain questions, answered.

Still unsure? Call us and a person will answer.

What Are the Treatments for Neck Pain?
Depending on the cause, treatment may include trigger point injections for muscle spasm, facet joint injections, epidural injections for compressed nerves, or radiofrequency ablation, often guided by live imaging.
Does Insurance or Medicare Cover Neck Pain Injections?
Coverage varies by plan and injection type. Many are covered when medically necessary. Medicare is accepted directly. For all other insurers, our team provides free benefits verification before your visit. We verify first on our insurance verification page.
How Long Does Relief From Neck Injections Last?
It varies. Trigger point and facet injections often ease pain for weeks to months, while radiofrequency ablation may provide relief for 6 to 12 months or longer.
Can Neck Injections Help Me Avoid Surgery?
For many patients, injections plus physical therapy may delay or avoid surgery. They are not a cure; worsening weakness, numbness, or loss of bladder or bowel control mean surgery should be discussed.
Why Does My Neck Hurt After Looking Down at My Phone?
Looking down for long periods, sometimes called tech neck, strains the muscles and discs supporting your head. Persistent stiffness or pain deserves evaluation rather than waiting it out.
What Causes Pain That Radiates Into My Arm?
Pain, numbness, or tingling spreading into your shoulder or arm is often caused by a pinched nerve from a herniated disc or narrowing in the neck, called cervical radiculopathy. It should be evaluated.

Request Online

Request your neck pain appointment

Send your request in three quick steps. Choose your reason for visiting, pick a time that works, and we'll call to confirm. Same-week appointments are usually available.

45 Essex St, Suite 202, Millburn, NJ 07041
Mon 9:30–3 · Tue–Fri 9:30–6
Near the Millburn Train Station on Essex Street
Parking lot entrance is before Holmes Street. From Millburn Ave, U-turn after the PNC Bank

Step 1 of 3: Reason for your visit

How can we help?

Choose one to continue.

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