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senior man planting seedlings in his garden after wrist and hand pain treatment

Wrist and hand pain treatment in Millburn, NJ.

Grip, write, and garden freely again.

Non-surgical treatments that target the source of your wrist and hand pain, not just the symptoms. We help you open jars, type, garden, and get through your day without wincing at every grip.

Request an Appointment Call (973) 382-5002

Rated 5.0 out of 5 on Google

Dr. Aditi Menon, MDPhysical Medicine & Rehabilitation
Dr. Sujoy Menon, MDInterventional Radiology
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Wrist and hand pain conditions we treat.

Wrist and hand pain has many sources. These are the conditions we diagnose and treat most often.

  • Carpal Tunnel Syndrome

    Compression of the median nerve in the wrist, causing numbness, tingling, and weakness in the hand and fingers.

  • Arthritis

    Osteoarthritis and rheumatoid arthritis in the hands and wrists bring pain, stiffness, and reduced mobility.

  • Tendonitis

    Inflamed tendons from repetitive motion, causing pain and limited movement in the wrist and hand.

  • Ganglion Cysts

    Fluid-filled lumps along the tendons or joints of the wrist or hand that may cause pain or limit movement.

  • Trigger Finger

    A finger that catches or locks when bent, often with pain at the base of the finger or thumb.

  • De Quervain's Tenosynovitis

    Painful inflammation of the tendons on the thumb side of the wrist, often worsened by grasping or twisting.

person holding their sore wrist outdoors

Why wrist and hand pain shouldn't be ignored.

Untreated wrist and hand problems tend to get harder to treat, and the delicate nerves and tendons involved face greater risk the longer pain lingers.

  • Persistent, worsening pain. Pain that keeps returning despite rest can signal a structural problem and may lead to lasting nerve or tendon damage.
  • A harder daily routine. Typing, writing, and grasping objects get harder, limiting work, hobbies, and time with family.
  • A toll on focus and mood. Constant pain can wear on concentration, sleep, and emotional wellbeing over time.

Non-surgical wrist and hand treatments.

Every treatment is non-surgical. Dr. Menon performs injections under live ultrasound guidance, so medication reaches the exact tendon, nerve, or joint causing your pain.

Not sure which treatment fits your wrist or hand pain?

Start with a 10-minute phone call to see whether an in-person visit can help.

Request a 10-Minute Call Call (973) 382-5002

What to expect at your first visit.

Same-week appointments are usually available. Here is how your first visit unfolds.

  1. Step 1

    History and exam

    We review how your pain began and check your hand and wrist's movement, strength, and sensation.

  2. Step 2

    Imaging when needed

    In-office ultrasound or nerve testing can show what is happening inside the joint, tendon, or nerve.

  3. Step 3

    A diagnosis explained

    You leave knowing what is causing your pain, in plain language.

  4. Step 4

    A personalized plan

    We match treatment to your condition and your goals.

  5. Step 5

    Recovery support

    Strengthening exercises, activity guidance, and support through your recovery.

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Meet the Millburn NJ pain specialist team.

A pain physician and an interventional radiologist, in one office.

Dr. Aditi Menon at the Millburn NJ office

Dr. Aditi Menon, MD

Physical Medicine & Rehabilitation

Board-certified in Physical Medicine & Rehabilitation, trained at SUNY Downstate and NewYork-Presbyterian / Weill Cornell. She specializes in musculoskeletal pain, sports medicine, and regenerative treatments, from ultrasound-guided injections to electrodiagnostic (EMG) testing.

Dr. Sujoy Menon at the Millburn NJ office

Dr. Sujoy Menon, MD

Interventional Radiology

Board-certified Interventional Radiologist, trained at Rutgers Robert Wood Johnson and Beth Israel - Mount Sinai. He specializes in image-guided joint treatments and complex spinal and vascular interventions, and is affiliated with multiple NJ hospitals.

5.0 Rated 5.0 out of 5 on Google

Dr. Menon is compassionate, thorough, and truly cares about her patients. She listened to my concerns and helped me relieve my pain. The office staff is also friendly and efficient. I highly recommend Dr. Menon!

Anna Marie G. · Hand and wrist patient, Google review

Wrist and hand pain questions, answered.

Still unsure? Call us and a person will answer.

What Treatments Help Wrist and Hand Pain?
Ultrasound guided injections, corticosteroid injections, and joint and tendon injections, chosen based on whether nerve compression, tendon inflammation, or joint arthritis is the source of your pain.
Does Insurance Cover Treatment for Carpal Tunnel Syndrome?
Coverage varies by plan and procedure, and corticosteroid injections are widely covered when medically indicated. Medicare is accepted directly. For all other insurers, our team provides free benefits verification before your visit. Start with our insurance verification page.
How Long Does Relief From Corticosteroid Injections Last?
It varies by condition. Many patients report significant relief for two to three months or more, and injections can help break the pain cycle enough to support rehabilitation.
Can These Treatments Help Me Avoid Wrist or Hand Surgery?
For many patients, a structured non-surgical plan may ease pain enough to avoid or delay surgery. Results vary, and severe nerve compression or deformity may still need a surgical opinion.
Why Do My Hands Go Numb and Tingle When I Grip Something?
Numbness and tingling with grip often points to carpal tunnel syndrome, caused by compression of the median nerve in the wrist. Persistent symptoms deserve evaluation rather than waiting it out.
When Should I See a Doctor for Wrist or Hand Pain?
See a doctor if pain is persistent, keeps returning after rest, limits daily tasks like typing or grasping, or you notice ongoing numbness or weakness. Earlier evaluation often means simpler treatment.

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Request your wrist and hand pain appointment

Send your request in three quick steps. Choose your reason for visiting, pick a time that works, and we'll call to confirm. Same-week appointments are usually available.

45 Essex St, Suite 202, Millburn, NJ 07041
Prefer to call? (973) 382-5002
Mon 9:30–3 · Tue–Fri 9:30–6
Near the Millburn Train Station on Essex Street
Parking lot entrance is before Holmes Street. From Millburn Ave, U-turn after the PNC Bank

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